Journaling

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Whether you are passionate about all things journaling or simply intrigued - We have something for you! 

Join the journaling club, where we provide a different journaling theme each month, weekly prompts. Hosted by a Coach certified in Journal Therapy.

Perfect for beginners and those trying to create some consistency when journaling. 

Journal Club Subscription starts from £1.11 (plus vat) per month as part of the Katapult Collective..

Digital Course -  10 day Guided Journaling.

Are you a Newbie to Journaling? Or are you trying to reignite your passion for journaling?

This is the perfect course for you: The course has been set up to run over 10 days, offering daily prompts with supporting narrative and useful techniques to create meaningful and consistent journaling. As it is a distance learning course, you can work through the workbook at your own pace.

There will also be a chance to 'propel' your thoughts with optional actions provided to  support your journey to self awareness.

 Bonus  Affirmation bundle at sign up - providing positive quotes that you can use over and over again. 

Digital courses start from £8.50

Check out our “ Journaling with Purpose” Paperback Series on Amazon 

We have developed a great journaling workbook called 30 Days of Gratitude Journal - Challenging  you to see (and journal on) the good in every day. 

Filled with prompts, dedicated space to journal and affirmation creation pages.

Part of our “ Journaling with Purpose” Paperback Series on Amazon 

Supporting you as you identify and focus on your goals. 

This amazing journaling workbook on Minute Manifestations - Using the Your Katapult Goal Setting technique to clarify goals and journal on the process as you develop tangible next steps 

 This Couples Journal offers a springboard to open up discussions about your relationship and further develop your 'couple communication' skills.

 Identify areas of focus from the thought provoking topics provided, then use the additional space to create topics of your own. 

All you need to do is commit to dedicating time to discuss the prompts and work through the assigned activities. 

We have created another great journaling workbook for teenagers- The Teen Gratitude Journal - Provides a platform for conversations between you and the teen, it is also a great way to introduce journaling.

Filled with prompts, exercises, space to journal and affirmation creation pages. This journal is perfect for a little quiet reflection time.