Coaching

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121 Coaching sessions are tailored to your needs. We assist you with decluttering you mind, so that you have the “brain space” to focus on the things that matter to you.

Guiding you from feeling overwhelmed to being organised and prepared. Operating at a pace that suits your current circumstances.

Session structure:

1. Identifying
2. Planning
3. Action 
4. Accountability

We can help you through all / any phase. 

Prices start from £55 

Package of 6 sessions £270 including identifying a goal, goal setting and accountability sessions. 

* Stand alone mind declutter sessions are also available.

Your Katapult offers a range of workshops focusing on personal and professional development. 

Professional:

Organise your thoughts, identifying your goal, structuring your ideas and goal setting using journaling techniques and Liberating Structures to progress your plans.

We also run sessions on reflective practice, perfect for Social Workers or Healthcare professionals. Sessions including coaching circles and journaling as a reflective tool.

Personal:

We offer workshops on  'Gratitude' and 'Journaling for self care' focusing on decluttering the mind and creating self awareness.

Attendees should expect highly interactive sessions, full of thought provoking activities.

Bespoke workshops are also available 

Prices start from £275

Coaching Conversations provides an opportunity to work through and breakdown your thoughts patterns, feelings and emotions. These 30 minute sessions are intentionally short, snappy to create focused conversations.

Whether it be relationships, work-life balance or aligning your thoughts. Contact us for a coaching conversation.

Your Katapult provides a non judgemental listening ear. *In conjunction with the Venting Lounge

Sessions start from £35